Our Services

SPEED & AGILITY CAMPS & CLINICS
Service Information
Mon, Wed, Fri
1 hr
19.99 US dollars
SPORTS SPECIFIC PERFORMANCE PROGRAMS
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Mon, Wed, Fri
1 hr
19.99 US dollars
RETURN TO PLAY PROGRAMS
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Mon, Wed, Fri
1 hr
19.99 US dollars
DEVELOP BETTER ATHLETIC BREAKS We can’t put or use more horsepower in your athletic engine without a good corresponding breaking system, which is essential for peak sports performance and injury prevention: - Development of the Essential - Deceleration Musculature Systems of the Body - Training Methods and Techniques to - Enhance Improving Deceleration Control Proper Deceleration Mechanics of the Sport
Service Information
Mon, Wed, Fri
1 hr
19.99 US dollars
DEVELOP THE FOUNDATIONS OF HUMAN MOVEMENT Human movement can be classified into 4 categories: - Locomotion - Level Changes - Pushing & Pulling - Rotation
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Mon, Wed, Fri
1 hr
19.99 US dollars
ADDRESS THE BIOMECHANICAL SPECIFICITY NEEDS OF THE SPORT We can relate all major sports movements to the foundations of human movement and specific biomechanical needs, such as: - The 4 Pillars of Human Movement - Throwing or Swinging - Jumping or Landing - Acceleration, Deceleration, and Changes of Direction - Biomechanical Transformational Zones (Does the Body Load and Unload Properly?)
Service Information
Mon, Wed, Fri
1 hr
19.99 US dollars
DEVELOP BETTER ATHLETIC HORSEPOWER The body connects it’s major muscular systems to create highways of power to enhance human motion and sports performance, which must be developed for peak sports performance and injury prevention: - Development of the Essential - Acceleration Musculature Systems of the Body - Training Methods and Techniques to - Enhance Acceleration Development Proper Acceleration Mechanics of the Sport
Service Information
Mon, Wed, Fri
1 hr
19.99 US dollars