How To Use A Resistance Band To Clean Up The Lateral Shuffle

This was a follow-up video to my previous video on some common mistakes made during the lateral shuffle that causes you to get beat on defense, which were:

1. Poor Athletic Stance

2. Not Staying in the Tunnel

3. Keeping Your Feet Wide

4. Poor Push Off

In this video I show you how to use a resistance band to clear up some of these mistakes with some progressions and regressions to the lateral shuffle.

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Coach Jeff,